Free course
Digital Security & Data Sovereignty for Body Workers
A practical, jargon-free course for body workers who teach online — protect yourself, your clients, and your livelihood without becoming a tech person.
What you'll learn
You hold people's trust — and increasingly, their data. Client notes, intake forms, video sessions, payment details. This course walks you through securing all of it, step by step, using tools you can set up in an afternoon. No fear-mongering, no jargon. Each lesson ends with one concrete action you can take immediately.
Curriculum
Module 1 — Foundations: Threat Models for Healers
- Why this matters for your practicereading · 10 min
- Building your personal threat modelreading · 15 min
Module 2 — Securing Your Accounts & Devices
- Passwords, password managers, and passphrasesreading · 20 min
- Two-factor authentication without the headachereading · 15 min
- Device hygiene: phones, laptops, and backupsreading · 20 min
Module 3 — Client Data Sovereignty
- Intake forms, session notes, and where they should livereading · 20 min
- Email, messaging, and talking to clients securelyreading · 20 min
- Teaching on camera: recordings, consent, and platformsreading · 25 min
Module 4 — Owning Your Platform & Livelihood
- Platform independence: your audience is your assetreading · 20 min
- Payments, taxes, and financial privacyreading · 15 min
- Your security maintenance ritualreading · 15 min
Your instructor
Zen Lara
Body worker and educator focused on helping wellness practitioners move their practice online without giving up their privacy — or their clients'.
Free, funded by supporters
There is no paywall on this course. If it helps you, you can choose to support it — that keeps it free for everyone else.